Foods to Avoid When Struggling with the Stress of Divorce

Stress, anxiety and depression can be common symptoms of divorce. During this time, it is important to take good care of yourself, to be in the best position possible for dealing with the various challenges of your divorce. I can often be heard advising my clients to focus on “taking control of the controllables and letting go of things they do not have control over”. What we choose to eat and drink is something we have control over and..