10 Steps to help you prepare for your FDR Hearing: Advice from a divorce consultant

What is a FDR in a divorce case?

An FDR is a Financial Dispute Resolution hearing.

In short, it is a day of negotiating, with the aim of reaching a financial settlement. Also, the judge at the FDR, can give guidance on what financial settlement they would order if they were the deciding judge at the Final Hearing. This can be very helpful to assist each party to have realistic expectations for the outcome of the financial agreement, in..

What Are the Right Foods To Eat When You Are Struggling With The Stress of Divorce?

We know all too well that a healthy diet during a stressful time is a key part of self-care and well-being. But when we are under stress, our decision making abilities are affected and making the right choice can be more difficult than normal. Food is a big part of our daily decision making. What we eat when stressed can often make a much bigger difference than we realise; impacting on our stress levels, our ability to sleep and..