8 reasons why you might be procrastinating

8 reasons why you might be procrastinating

Reasons why you might be procrastinating. One of my clients has told me she is really frustrated with herself. She knows what she “should” be doing and what she “wants” to do but for some reason, she’s just not doing it. She recognised that she needs to get out of her...
How to recognise relationship trauma

How to recognise relationship trauma

Trauma may not be the result of one extreme event but a series of events over time. Sometimes we don’t know we’ve been through a trauma until we’re on the other side of it. It can affect both our mind and body, causing problems with… ➡️ remembering things ➡️...