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Are You An Over-Thinker?

Are You An Over-Thinker?

by | Apr 12, 2019 | Blog, Well-Being

Are you an over-thinker? I must admit I definitely can be. It’s tiring though, isn’t it? And a small issue becomes bigger and bigger the more we mull it over in our minds and try to think of EVERY possible eventuality. Phew. But does it serve us to be...
Do You Feel Lonely?

Do You Feel Lonely?

by | Apr 11, 2019 | Blog, Well-Being

Being alone and feeling lonely are different things. Those who are alone don’t automatically feel lonely. There are lots of people who are single and live alone who are perfectly happy with life that way. BUT – You don’t have to be alone to feel...
Do You Have Trouble Letting Go?

Do You Have Trouble Letting Go?

by | Apr 11, 2019 | Blog, Well-Being

Do you have trouble letting go? One of my friends told me that she has realised she has a history of hanging on to things she cares about for the good bits, even when they are no longer working. I think there are lots of us who will be able to relate to this. Letting...