Divorce after a long marriage.

Divorce after a long marriage.

A divorce after a long marriage can feel challenging. Are worried about how you will cope being on your own? It can be daunting to think about starting over again. You may have been with your spouse for most of your adult life. Potential questions you might have. ➡️ I...
Do not let your divorce define you

Do not let your divorce define you

Do not let your divorce define you. You will need time and space to heal and recover from the breakdown of your marriage. But avoid keeping yourself a victim of your divorce. It will keep you stuck in a place mentally and emotionally that does not serve you.  Do...
The drip drip effect of abuse in relationships

The drip drip effect of abuse in relationships

Have you heard of the drip-drip effect of abuse in relationships? Not all abuse involves big dramatic incidents and abuse is not just physical violence.  Many of my clients who have suffered abuse have actually not recognised it as abuse at the time.  Mental...